In this comprehensive exploration, we delve into the intricacies of the Arhat and Bodhisattva, shedding light on their differences, roles, and contributions to the Buddhist tradition.
This experience can be confusing and may interfere with the meditation practice. Therefore, it is essential to understand the causes and management of pressure on the forehead during meditation.
Kundalini energy is a powerful force that can be harnessed for spiritual growth and personal transformation. If you’re looking for ways to control your Kundalini energy, there are several practices you can try.
We will explore what REM is, its significance, and whether it can occur during meditation. We will also discuss any myths surrounding REM during meditation and provide you with some tips on how to reduce eye strain during meditation.