Category Archives: Meditation

We prepared this article to help you understand the 285 Hz benefits. We will also discuss some ways in which you can get the best out of the frequency.

We have prepared this post to help describe these two types of meditation. We will explain the difference between these two types of meditation in the post.

This post highlight the most common, and most effective frequencies for meditation. With this information, you will have an easier time controlling your meditation progress, making it easier to achieve the goals you have set.

The information in this post aims to explain – in detail – the zen vs. transcendental meditation difference.

Have you heard about it before? What is Shoonya meditation? Well, if you want to explore some deeper dimensions,

We have prepared this post to discuss the trance vs. meditation difference. We will explain just how these two are different.

We have done a lot of research and have prepared this post to help you understand the ASMR vs. Meditation difference.

What is the difference between Anapanasati and vipassana? We have done all the necessary research to help you understand the differences.

Why do I get random chills after I started meditating? In this brief post, we will talk about these chills and what they represent.

Why do I shake during meditation? We have prepared this brief post to provide you with a short post to explain just that.