Category Archives: Meditation

We have done a lot of research and have prepared this post to help you understand the ASMR vs. Meditation difference.

What is the difference between Anapanasati and vipassana? We have done all the necessary research to help you understand the differences.

Why do I get random chills after I started meditating? In this brief post, we will talk about these chills and what they represent.

Why do I shake during meditation? We have prepared this brief post to provide you with a short post to explain just that.

What is the longest unbroken span of time that anyone has ever meditated for? Well, here is a simple answer.

Blue light. What does blue light mean in meditation? Well, let’s check it out together.

What is the best direction to meditate? Does it matter which direction you face when meditating?

There are different techniques of meditation. However, this one is somewhat different. So, why is maum meditation considered a cult?

What incense is good for meditation? In this post, we are going to address the best incense for meditation and much more.